Recipes

by Sue Verstraten, Co-op staff member

• Spicy Crusted Chicken (fish or tofu) with Coconut Turmeric Rice
and Thai Salad (Oct/Nov 2008)
• Coconut Muesli Slice (Aug/Sep 2008)
• Coconut, Citrus and Poppyseed Slice (June/July 2008)
• Sue's Simple Paella (April/May 2008)
• Ginger Beef With Broccoli (Feb/Mar 2008)
• Macadamia Shortbread (Dec 2007/Jan 2008)
• Healthy Homemade Frozen Treats (Oct/Nov 2007)
• Light & Tangy Lemon Pasta (Aug/Sep 2007)
• Creme of Green Soup (June/July 2007)
• Gingerbread Christmas Treats (Dec 2006/Jan 2007)
• Veggie Nut Loaf: A Feast for the Senses (Oct/Nov 2006)
• Hunza Pie – A Vegetarian Delight (Aug/Sep 2006)
• Organic Coconut and Passionfruit Slice (Jun/Jul 2006)
• Quinoa Tabbouleh with a Twist – and More! (Apr/May 2006)
• Rich Bran Muffins - A Taste Sensation (Feb/Mar 2006)
• The Ultimate Organic Christmas Cake (Dec 2005/Jan 2006)
• Coconut Cream and Mango Frozen Cake (Oct/Nov 2005)
• Organic, Self-saucing Chocolate Pudding (Aug/Sep 2005)
• Cooking with Amaranth: Chewy Honey Bars and Amaranth Pikelets
(Jun/Jul 2005)
• Silky Chocolate Mousse and Dark Chocolate Truffles (Apr/May 2005)
• The Ultimate Organic Christmas Pudding (Dec 2004/Jan 2005)
• Two - Potato Bake (Aug/Sep 2004)
• Obi Obi Mudcake with Satin Chocolate Glaze (Jun/Jul 2004)
• Organic Vegetable Koftas in Tomato Sauce (Apr/May 2004)

by Yacoba Verstraten, Co-op staff member
• Steamed Nori Fish Rolls (Feb/Mar 2005)

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